tag:blogger.com,1999:blog-19801124.post1096850588076120760..comments2023-10-30T10:07:09.016-04:00Comments on The Insider: New Year...New Me.Lisahttp://www.blogger.com/profile/05423544545388492094noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-19801124.post-70963271337363514092008-01-18T21:55:00.000-05:002008-01-18T21:55:00.000-05:00You can do it!! I have faith in you. Little victor...You can do it!! I have faith in you. Little victories add up and before you know it, you will be running 5ks. <3theresahttps://www.blogger.com/profile/14252538273690461972noreply@blogger.comtag:blogger.com,1999:blog-19801124.post-72509968534262667702008-01-13T15:13:00.000-05:002008-01-13T15:13:00.000-05:00I lost 20lbs last year just by switching to whole ...I lost 20lbs last year just by switching to whole grains, more veg and fruit, 1% milk, stuff like that. Now I gained it back when we started doing the fast foods thing again.....ugh. Wish I'd stuck with what I was doing as we were all benefitting from it. Good luck to you!Rannihttps://www.blogger.com/profile/11046114473667464704noreply@blogger.comtag:blogger.com,1999:blog-19801124.post-4736102379199694652008-01-03T22:34:00.000-05:002008-01-03T22:34:00.000-05:00You can do it, Lisa!! You've got great reasons to ...You can do it, Lisa!! You've got great reasons to really make it happen. And yes, hooray for small victories ... that is most DEFINITELY the way to go! One step at a time. If you slip up, don't say "no point carrying on" just think "tomorrow is a new day" and start again! I'm with you 100% (and trying to lose a bit more weight myself).Anonymousnoreply@blogger.com