After 48 hours on my new healthy eating plan, I had lost more than 7 lbs. Yay me!!
I also have been off the Mt. Dew for more than a week now and stopped taking the elevator at the stairs. I still haven't worked in my exercise more than once this week, but I'm planning on it!
Edited to add: As of tonight, I'm down 8 1/2 + lbs since Monday.
1 day ago